Healthy Spine Quiz
 
   
  Do you fall asleep in an awkward position?
    Yes No
  Do you stretch & exercise to keep your spine limber?
    Yes No
  Do you overexert yourself?
    Yes No
  Do you sit for long periods?
    Yes No
  Do you get enough rest?
    Yes No
  Do you hold your phone with your neck?
    Yes No
  Do you turn your head to sneeze?
    Yes No
  Do you lift with your legs, not with your back?
    Yes No
  Is your child in a walker before they can stand?
    Yes No
  Do you see your chiropractor for spinal checkups?
    Yes No
   
 
 
     
     
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